{"product_id":"intermediate_1","title":"Sampoorna Hatha Yoga Intermediate 1","description":"Welcome again to the practice of yoga. In this class- greater emphasis is placed on breathing with the introduction of Kapalabathi (cleansing breath) and Anuloma Viloma (alternate nostril breathing). The Headstand is introduced as well as variations on the basic postures.\u003cbr\u003eThis complete class is a natural transition from the Beginner's class to a more challenging level.\u003cbr\u003eBy regular practice- observing proper diet and maintaining a positive state of mind- you will enjoy radiant health and well being and you will be better able to cope with the daily stress.","brand":"Ashram","offers":[{"title":"Download","offer_id":7145442179,"sku":null,"price":14.95,"currency_code":"USD","in_stock":true},{"title":"DVD","offer_id":6406521795,"sku":null,"price":19.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0951\/6976\/products\/intermediate_1_dvd.jpeg?v=1549998413","url":"https:\/\/sampoorna-yoga-boutique.myshopify.com\/products\/intermediate_1","provider":"Sampoorna Yoga Boutique","version":"1.0","type":"link"}