{"product_id":"nada_yoga_dvd","title":"Sampoorna Nada Yoga","description":"Now for the first time this ancient mystic science is offered on DVD. Many lessons give the opportunity to repeat until it is learned. Available are 2 elaborate chapters on one DVD on this subject with more to come so that you can continue your learning in a systematic way.\u003cbr\u003eThrough the power of audio visual technology and the grace of my Guru- this knowledge is made available to sincere aspirants.\u003cbr\u003eThis DVD covers:\u003cbr\u003e- Introduction to Nada Yoga\u003cbr\u003e- Pranayama (breathing exercises) to wake up prana (the life force) and develop concentration and breath control.\u003cbr\u003e- Learn to play the Harmonium (a key board instrument) to develop awareness of the natural notes of the music scale.\u003cbr\u003e- Exercises to develop rhythm- balance- voice \u0026amp; breath control.\u003cbr\u003e- Alankaars- practice sessions in the natural scale with timing.\u003cbr\u003e- Experience how this system helps to develop concentration and peace of mind that leads to meditation.","brand":"Ashram","offers":[{"title":"Download","offer_id":7145496515,"sku":null,"price":14.95,"currency_code":"USD","in_stock":true},{"title":"DVD","offer_id":6406526339,"sku":null,"price":19.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0951\/6976\/products\/nada_yoga_dvd_dvd.jpeg?v=1549998409","url":"https:\/\/sampoorna-yoga-boutique.myshopify.com\/products\/nada_yoga_dvd","provider":"Sampoorna Yoga Boutique","version":"1.0","type":"link"}